Importance of Health & Fitness | Ex Commando Speaks Truth | Dheerendra Singh Ji
Автор: No Faltu Talks
Загружено: 2026-01-07
Просмотров: 187
Описание:
In this powerful and eye-opening podcast, Ex Commando Dheerendra Singh Ji, Founder of Fitness Villaa, shares the real importance of health & fitness and why discipline matters more than motivation.
Drawing from his army life and real-world experience, he explains why Indians are becoming unfit, why excuses are killing health silently, and why fitness after 35 is no longer optional.
💪 What You’ll Learn in This Podcast:
• Fitness secrets from army discipline
• Why health is real wealth
• Mental strength & consistency over motivation
• Fitness challenges after 35
• Home gym & sustainable healthy lifestyle
• How Fitness Villaa is changing fitness vision in India
This podcast is a must-watch for anyone who wants strength, confidence & long life.
🎙️ Guest: Ex Commando Dheerendra Singh Ji
🏋️ Founder: Fitness Villaa
🎤 Host: Shubh B
👉 Watch till the end — this episode can change your mindset towards health forever.
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