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Hunter McIntyre being trained by his Coach Richard Diaz
Автор: Richard Diaz
Загружено: 2016-06-15
Просмотров: 7820
Описание: The greatest challenges an OCR athlete faces are grip strength and the ability to power run over steep terrain. Coach Diaz is recognized as the top OCR running coaches in the country. After training fundamentals of proper running skill and heart rate specifics, the fun begins with weekly aggressive sessions like this one. It is not recommended that anyone attempt this type of workout in the absence of proper supervision. Warning; the coach dropped the F-bomb! www.naturalrunningcoach.net
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