breaking your phone addiction is easier than you think

Описание: I should note that this video is a guide to breaking phone addiction, not a guide to becoming addicted. If you want to become addicted to your phone, watching every video on my channel is a wonderful place to start.

Subscribe to support the channel -    / @smart.adjacent  

Apps mentioned in the video:
Block Site - https://blocksite.co
Jomo - https://jomo.so
Freedom - https://freedom.to
Clear Space - https://www.getclearspace.com

Let me know what topics you want to see more of in the comments or at [email protected]

Socials:
  / jonathancomedy  
  / smart.adjacent  
  / smartadjacent