Exercise for Preventing Osteoporosis and Falls - 212 | Menopause Taylor
Автор: Menopause Taylor
Загружено: 2020-08-11
Просмотров: 11539
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One of the most important management options for preventing osteoporosis and falls is exercise. But, only certain kinds of exercise suffice. In this video, I’ll explain all the necessary qualifications and show you some examples of the most important things you can do to break a fall so that you don’t fall and break!
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