Om Aim Saraswatyai Aim Namah 51| Mantra meditation benefits include | Chanting 64 Yogini Mantras
Автор: M Live Bhakti सनातन धर्म
Загружено: 2026-01-22
Просмотров: 142
Описание:
Maa Saraswti Mantra meditation benefits include significant stress and anxiety reduction by lowering cortisol and releasing endorphins, improved focus and concentration, better emotional regulation, enhanced self-awareness, and a deeper sense of calm, with practices like repeating "Om" activating the body's relaxation response and promoting overall mental and physical well-being. It helps regulate breath, boosts brain function, and fosters self-compassion, creating a positive shift in mindset and promoting healthier
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Credit by ©™
Swar by - Manish Parsai
Music by - Manish Mahesh Parsai
Video editer - Dipali Parsai Devanand Pagade
Music labal - M Live Bhakti & sargam music Manish Parsai
/ @mantralivebhakti
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