Strengthen Your Voice: 4 Proven Vocal Exercises for a Better Voice

Описание: Want to improve your volume, tone, or pitch? Try this Vocal Function Exercise workout! Vocal function exercises (VFE's) are an evidence-based voice therapy approach to strengthen and coordinate the muscles of voice production. Whether you have dysphonia, aim to expand your vocal range, or maintain vocal health, these techniques will help you achieve a powerful voice. Appropriate for individuals with Parkinson's, stroke recovery, dysarthria, muscle tension dysphonia, age-related voice changes, and professional voice users like singers and teachers. Research suggests moderate to strong evidence supporting VFE's for various voice disorders.

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References:
Angadi, V., Croake, D., & Stemple, J. (2019). Effects of Vocal Function Exercises: A Systematic Review. Journal of voice : official journal of the Voice Foundation, 33(1), 124.e13–124.e34. https://doi.org/10.1016/j.jvoice.2017...
Andrews, Moya. Manual of Voice Treatment 2nd Edition. San Diego. Singular Publishing Group. 1999.

~~~~Medical Disclaimer~~~~
All information, content, and material of this video is for general informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Never rely on information from this channel in place of seeking medical advice. You are encouraged to confer with your medical professional with regard to information contained in this video BEFORE completing these exercises. By performing any exercises, you are performing them at your own risk. ​Kasondra Vanpykeren is not responsible or liable for any advice, course of treatment, diagnosis, injury or harm you sustain as a result of these exercises and information in this channel.
**Jingle by Sarah Hendricks (Instagram: @cadet_ca)
**Co-editor Kaeleana Duncan

Timestamp
00:00 Vocal Function Exercises
00:57 Voice Disorders
01:54 Warm up
03:40 Pitch Glides
06:09 Vocal Adductory Exercises
09:25 Frequency