If you want 2026 to be the best year of your life, please watch this video...
Автор: Dan Clark
Загружено: 2026-01-01
Просмотров: 27
Описание:
Only 8-9% of people who set New Years Resolutions achieve them!(APA 2020) In this video I question why most resolutions fail and offer a new, science backed approach.
You'll learn the "Do, Be, Have" framework to set goals that will help you become the person who earns the life circumstances you want.
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00:00 Why New Years Resolutions Fail and How to Approach Them
01:15 Reverse Engineering New Years Resolutions
02:04 The Present Bias: why the imagined future is hard to reach
03:06 The Practice: your circumstance and who earned it
05:46 The New Approach: bring the future into the present
08:27 Example: losing 20lbs
09:15 Building Our New Years Resolutions
11:04 The Mindset Shift to Attract Instead of Chase
12:25 Two Practical Tips to Guide You
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#newyears #2026 #newyearsresolution #goals
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