Ep. 44 - How to Thrive in 2025: Take Your Dancing to the Next Level with These Tips!

Описание: Do you want to take your ballet training to the next level this year? Are you ready to come back from the holidays and THRIVE in the studio? We see you, Adult Dancer, and we believe you can do it. ◡̈ That's why we're bringing you the best tips from our most popular episodes in 2024 that will help you achieve your goals and reach your full potential in the studio this year. From effective goal-setting, to nutrition habits, to money-saving hacks, we're giving you all of it in one episode. Grab a coffee and let's get into it!

Episodes referenced:
Ep. 35 - The Scientific Secret to Staying MOTIVATED in Your Ballet Training (https://www.buzzsprout.com/2308046/ep...)
Ep. 24 - How to Properly Fuel for Ballet - Q&A with Registered Dietitian, Tveen Verano (pt 1) (https://www.buzzsprout.com/2308046/ep...)
Ep. 25 - Eating for Recovery After Ballet Class - Q&A with Registered Dietitian, Tveen Verano (pt 2) (https://www.buzzsprout.com/2308046/ep...)
Ep. 15 - How to Create an Effective Warm Up Routine (https://www.buzzsprout.com/2308046/ep...)
Ep. 12 - How to Get the MOST out of YouTube Ballet Classes (https://www.buzzsprout.com/2308046/ep...)

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