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5AM Monday Morning. HIIT workout to start the week
Автор: Luke Ballantyne
Загружено: 2026-01-25
Просмотров: 725
Описание:
Week 4 of getting up at 5 AM to workout.
I've just finished a 72 hour fast and I'm feeling fantastic!
This week is going to be brilliant I can feel it! My morning routine is now fixed and I wont budge on it. It's setting me up for the day perfectly and I'm achieving everything that I want to and more.
HIIT workouts are something I never thought id be interested in but I find them great to start my day and getting my body moving.
#5amclub #motivation #weightloss #hiit
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