10 Life-Changing Self-Care Habits for the Highly Sensitive Person
Автор: Parastoo Emami
Загружено: 2025-08-18
Просмотров: 790
Описание:
Book a 15 minute complimentary session with me:
https://calendly.com/bookwithparastoo...
Preorder my book: Embracing Your Sensitivity here: https://www.parastooemami.com
My favorite products for calming your nervous system: https://parastooemami.com
About 20% of the global population are Highly Sensitive People (HSP). This means that we process stimuli more deeply, because of biological differences in our nervous system. It comes with many advantages, such as being creative, observant, insightful, and we have a strong sense of intuition, empathy and resilience. But it also means we can feel overstimulated much more easily. And that’s where self care can play a big role.
In today's video, I share 10 life-changing self care habits for highly sensitive people. These are things we can do for ourselves to keep feeling good mentally, emotionally and physically. Even if you don't consider yourself to be highly sensitive, I think these self-care tips can still be very helpful, especially on those low energy days.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![🔴 EXPRESS BIEDRZYCKIEJ | KRZYSZTOF KWIATKOWSKI, JERZY MAREK NOWAKOWSKI [NA ŻYWO]](https://imager.clipsaver.ru/stZDvvobgkE/max.jpg)
