Listen Before Sleep with Ocean Waves (30 Minute Edition) | You Are Safe to Rest Tonight
Автор: QuietMindStudio
Загружено: 2026-02-02
Просмотров: 0
Описание:
This is a 30-minute extended ocean wave version of “You Are Safe to Rest Tonight.” After the spoken reassurance ends, gentle ocean waves and soft music continue on a gradual volume fade to support deep rest, anxiety relief, and overnight sleep.
Created for overthinkers, anxious minds, and anyone who struggles to feel safe enough to fully rest at night. You don’t need to solve anything right now. You are allowed to sleep without guilt.
This extended version is designed for:
• Anxiety before sleep
• Emotional exhaustion
• Overthinking at night
• Overnight calm listening
• Deep rest with ocean sounds
🎧 Best experienced with headphones in a dark, quiet room.
If this helped you rest, please consider liking, saving, or subscribing — it helps this channel quietly reach others who may need the same calm tonight.
🌙 Rest here. You are safe to sleep.
ASMR & Sleep Audio Note:
This extended video includes soft spoken reassurance followed by gradual-fade ocean ASMR and gentle ambience to support deep sleep and emotional grounding.
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