Guitar Shoulder Pain? 5min Workout For Guitarists
Автор: Austrian Picking Power
Загружено: 2020-06-27
Просмотров: 19049
Описание:
Do you feel pain in your shoulder or back because of playing guitar?
If you follow my 5min workout for guitarists you can keep playing in your favourite position.
The classic guitar position is way healthier than having the guitar on the right foot. If you practice more than 15h per week like me you will struggle with pain in the shoulder, neck or back. Why should you change the position if there exists a short workout?
My guitar shoulder pain workout just takes 5min. It is recommended by my physio therapoite. You can repeat the workout 2-3 times per day to strengthen the muscles. All you need is an elastic band and a door buckle.
Don´t overbend your muscles and follow my advice! Subscribe my channel and shred on!
Alternate picking gamification system:
www.austrianpickingpower.de
backgroundmusic from bensound.com
#austrianpickingpower #guitarworkout
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