Grief, Growth and the Existential Dread | Tola Talks - Ep

Описание: In this conversation, Rich Tola discusses various themes including the impact of grief as portrayed in film, the existential crises faced by today's youth, the effects of social media on mental health, practical advice for seniors on handling falls, and the positive initiatives in education such as free tuition at Yale University. Each topic is explored with personal anecdotes and insights, emphasizing the importance of self-care and community support.

Watch now and discover:
→ Nature can serve as a metaphor for human experiences.
→ Social media usage is linked to increased anxiety and depression.
→ Reducing screen time can improve mental health.
→ Awareness of social media's addictive nature is crucial.
→ Understanding youth struggles can lead to better support systems.

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