STOP Wasting Money on Candida Cleanses 🚫💸 (Dietitian’s Take)

Описание: If you’ve been told your bloating or sugar cravings mean you have “candida overgrowth”… you’ve been scammed 😭

The “Candida Cleanse” is back and bolder than ever — promising to “heal your gut” and “reset your body” by cutting out carbs, fruit, and anything that “feeds yeast.”

Here’s the truth 👇
🧠 Everyone has candida — it’s a normal yeast that lives in your body.
🚫 You don’t get “yeast overgrowth” from eating bread.
💸 And you definitely don’t need a $99 detox powder to “kill it.”

If you genuinely think something’s off with your digestion, talk to your doctor or an RDN (like me ). Don’t take advice from an influencer with a cleanse link in their bio.

Let’s stop letting diet culture turn normal body functions into something to “fix.”
Would you ever try a candida cleanse… or are we officially done detoxing our wallets? 👇
•
•
•
#ThatMealPrepDietitian #WellnessWednesday #CandidaCleanse #CandidaOvergrowth #GutHealthMyths #DietCultureDebunked #NutritionMyths #WellnessScam #DetoxCulture #RegisteredDietitian #NutritionTips #GutHealthTruth #RealWellness #NonRestrictiveEating #EvidenceBasedNutrition #MealPrepDietitian

The Truth About Candida: Why Those Expensive Cleanses Are a Scam

We discuss the truth about candida overgrowth, debunking social media myths about yeast infections and detox cleanses. I explain that candida is normal, and most cleanse products are misleading marketing tactics that don't actually improve gut health.

#HealthMyths #NutritionFacts #CandidaAwareness #DietTips #WellnessTruth