How to stop repeating dance moves | How To Freestyle Dance Questions | Ask A Paradox #3

Описание: Welcome back to another edition of How to freestyle dance, Ask A Paradox. I am back to answer all you dance questions. I answered four dance questions in this video regarding how to hip hop freestyle dance.

In this How to hip hop freestyle video log i answer to the questions: How to stop repeating dance moves. What to do when you stop growing in dance. How many times should you practive for hip hop freestyle dance. And how to always dance good.

How to Freestyle Hip Hop Dance Vlog Q&A:

How to stop repeating dance moves:
1. Understand the reason of your limitation and loop and you will find the cure. To stop repeating dance moves we need more dance vocabulary so that we can create more variation in our freestyle dance.

2. Making your weakness your strenght.
The fact that we use the same dance moves over and over again when we freestyle. Is also a given chance to have moment of concious movement in our dance. A point where we reflect on your own movement while we dance because we notice that we again do the same dance move in our freestyle. This can be a trigger to create new dance movements. So my tip is to create 5 variations out off the dance move that you keep repeating. This way you create dance vocabulary and am able to make a strenght out off your weakness.

3. Learn as many dance styles as possible.
Different dance styles will give you a more broad view on dance.
Different dance styles have a different perspective of freestyle dance. With that you approach dance from allot of different angles and understandings. This can spark new idea's in your freestyle dance and will help you overcome your dance barriers.

How to grow when you are stuck in dance
1. The dancers dip
Being stuck in dance is a very common thing. The feeling of not being able to grow and become better is something we all go through. Knowing that this is a phase of your dance is very important. Just like knowing of the phases of seasons we learn to understand that we have to go and grow through them. Those in the summer prepare for the winter, those in the winter get ready to get back to the summer. Same works with your dance. Knowing the dip is there to come will help us to overcome it and push through. After every night comes another day.

2. Take a break.
Taking breaks is just as important as dance practice.
Only when we take a break are bodies can fully absorb and adapt to the new motion we have been exposing it to.

3. Expose yourself to new movement
Dance was created from inspiration of feeling and of movement.
Before dance existed, the inspiration for a dancer was not dance. But the beauty of movement around them and the feeling of music and emotion. Sometimes it is very important to go back to this and search not for inspiration in basic dance movement but in other things of life. taking inspiration from movement itself or even something else will help our freestyle dance to form in new ways.

3. Letting go of what you know
Our bodies become used to the training and movement we give it. If i would eat the same food every day at a certain point it will taste tasteless. Same works with training. Exposing ourself to the same training over and over again will get us into a habit of same movement and that way your body doens't explore and doesn't grow any more. So be creative with your freestyle dance training.

( Futher explanation coming soon)