Passive release techniques | Treating neck pain

Описание: In this video I demonstrate some passive release techniques for the neck. Passive release techniques like this are commonly implemented following your trigger point tissue work. They're a great follow-up as they allow you to go back and assess range of movement (ROM), identify remaining restrictions, and work into those restrictions to free up ROM.

For the neck, you're looking for a broad approach using the pads of your fingertips and your palms to chase those restrictions and move the tissue as much as possible through ROM.

Remember that you're not targeting specific tissues. It's a broad approach based largely on that ROM, rather than looking at specific areas or trigger points.

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These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.