5 Core Exercises for LUMBAR DISC HERNIATION Relief!
Автор: RehabFix
Загружено: 2023-01-20
Просмотров: 49387
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Lumbar disc herniations are an extremely common source of low back pain and leg pain. A disc herniation can put direct pressure on the sciatic nerve, causing nerve pain down the leg. This could cause burning or electric shock type pain in the leg, or numbness and tingling. Many disc herniations can be painful during exercise, and the goal of this video is to teach you what exercises you should do and should not do with a lumbar disc herniation!
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