30 Minute Restorative Yoga Video for Hip Flexibility
Автор: Candace Cabrera
Загружено: 2015-04-09
Просмотров: 206050
Описание:
This is an instructional restorative yoga video that lasts just over 30 minutes. The sequencing is intended to help open up the hips and increase hip flexibility. It's appropriate for all levels, just remember to stay within a pain-free range and always listen to your body. Hope you enjoy!
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