How Much Plain Water Should Carnivores Drink?

Описание: Curious about hydration on a carnivore diet? This video dives into the essential question: how much plain water is truly optimal for those following a meat-based lifestyle.

In this guide, you'll discover:
► Why water intake on a carnivore diet might differ from standard recommendations.
► Key factors influencing your hydration needs as a carnivore.
► Practical tips for assessing your individual water requirements.
► Common myths about hydration and the carnivore diet debunked.
► Strategies to ensure proper electrolyte balance alongside water intake.


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