How to Stop Limerence – A Scientific + Spiritual Perspective

Описание: Do you feel consumed by thoughts of someone — even when they’re emotionally unavailable? Do you check your phone obsessively, hoping for crumbs of attention? You might be experiencing limerence — an intense, involuntary longing that often masquerades as love.

In this video, I share:
💔 A personal story of limerence and awakening
🧠 The psychology and attachment patterns that drive obsession
🌀 NLP and nervous system tools for emotional regulation
🌿 Energetic insights from elemental/BaZi psychology
💫 Practical steps to return to your body, your breath, and your self-worth
📝 Rituals to help you reclaim your time, power, and peace

Whether you're in the depths of longing or on the edge of letting go, this is your gentle invitation home.
🌸 For deeper support:
✨ [Workshop: Healing Limerence] → Coming soon!
📚 [Books on love wounds, limerence, self-worth] → https://abstractedcollective.com/how-...
🕊️ [Book a soul consult or session]:
💌1 on 1 Quick Clarity Session: https://abstractedcollective.com/quic...
💌1 on 1 Energy Healing Session: https://abstractedcollective.com/bazi...
💌1 on 1 Oracle Reading session: https://abstractedcollective.com/quic...

Get in touch!
💌My instagram:   / abstractedcollective  
💌Shop: https://abstractedcollective.com/shop

#HealingLimerence #EmotionalAddiction #LimerenceRecovery #AttachmentHealing #SelfLoveJourney #NervousSystemHealing #ObsessiveLove #spiritualguidance #limerence #limerent

Timestamps:
00:00:00 - Quick Intro to Limerence
00:00:44 - Quick Intro to ME
00:01:18 - My limerent story (one of it)
00:05:39 - How does limerence come about
00:11:52 - NLP and self-soothing tools (state management, breathing, swish patterning, language reframing)
00:16:54 - Elemental psychology and energetic tools (signs that you may be prone to weaker boundaries, overgiving, people-pleasing, mistaking small talk for genuine connection etc - which can make you prone to limerence)
00:
00:22:31 - Practical tools you can use right now to start healing from limerence (mirror rituals and more)
00:27:53 - Connect with me and work with me, heal your limerence (links in this description) - private consults, workshops, books and so on