KELLY GALE 15MIN BUBBLE BUTT || HOME WORKOUT

Описание: 15 Minutes BUBBLE BUTT home workout.



Hi everyone,

in this video I'm doing a butt workout. I like to do this workout before a leg workout. If u don't have a chair, bench, table or anything elevating to use, you can modify by just keeping your feet on the mat/floor and just do the workout not elevated. Only difference is it becomes a little easier with feet on floor but that’s okay.

I would love to hear from you about this exercise.

As said try combine this work out with my leg workout:    • KELLY GALE TIGHT LEGS IN 20 MIN || HOME WO...  

Try out my ab work out video as well:    • KELLY GALE 15 MIN AB ATTACK WORKOUT || NO ...  

Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.

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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Stay Connected & please do comment. I will try to reply to as many questions.

Instagram:   / kellybellyboom  
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Management: Orlando John
Edited by: Artūrs Valdmanis