Migraine ka asli ilaj in 30 seconds

Описание: Migraine ka dard kaise kam karein?
Sirf 30 seconds mein jaaniye migraine se chutkaara paane ke 3 doctor-approved tips!
Agar aapko bhi baar-baar migraine hota hai, to yeh changes zaroor try karein.

👉 Dinner time fix karo
👉 Cold therapy use karo
👉 Magnesium aur paani ka dhyaan rakho

💬 Aapko migraine kab hota hai – stress se, neend ki kami se ya kuch aur? Comment mein zaroor batayein!
👨‍⚕️ Follow @DrChetanMBBSMD for more doctor-backed health tips in simple language.

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