Kicking Fundamentals - Rear Teep (Push Kick)
Автор: Keenan Lewis
Загружено: 2026-01-05
Просмотров: 10
Описание: The rear teep in Muay Thai starts with balance and control. From your stance, shift your weight to the lead leg, lift the rear knee straight up, and extend the hip to push the foot forward. Keep your guard high, strike with the ball of the foot, and return smoothly to stance.
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