Plant Derived Selenium is Helpful for Mast Cell Activation

Описание: Why Plant-Based Selenium is a Game-Changer for Mast Cell Activation Syndrome (MCAS)

If you’re dealing with histamine intolerance, chronic inflammation, or MCAS, selenium may be one of the most underrated minerals in your healing toolbox—especially in its plant-derived form.

In this video, we dive deep into the powerful benefits of plant-based selenium (like that from Brazil nuts or mustard seed) for regulating immune responses and calming mast cell overactivation.

Here’s what selenium does for MCAS:

• Acts as a natural mast cell stabilizer, reducing histamine release and inflammatory reactions
• Supports glutathione production, your body’s master antioxidant, which helps detox histamine, mold toxins, and oxidative stress
• Reduces Th2 dominance (a common immune imbalance in MCAS and allergies)
• Lowers levels of IL-6 and TNF-alpha, which are inflammatory cytokines that trigger mast cell activity
• Protects the thyroid and brain, two systems that are often inflamed in MCAS patients
• Helps clear excess estrogen, a hormone that can worsen mast cell activation and histamine sensitivity, especially in women

Many people with chronic illness are deficient in selenium due to poor soil quality, restricted diets, or oxidative stress overload. Synthetic forms like sodium selenite can be poorly absorbed or even irritating—so plant-derived forms are safer and more effective, especially for sensitive individuals.

Learn how to choose the best selenium supplement, how much to take, and what to pair it with for optimal absorption and immune regulation.

Your body isn’t broken—it’s overloaded. Let selenium help you calm the chaos.

Watch now to unlock one of the most important trace minerals for MCAS recovery.

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