Mindfulness of Breathing | Brother Phap Dung (audio)
Автор: Plum Village App
Загружено: 2023-08-10
Просмотров: 6694
Описание:
In this short meditation available on the FREE Plum Village App https://link.plumvillage.app/t16J Brother Phap Dung guides us through the practice of conscious breathing, helping the mind to go back to our body and anchoring us in the present moment.
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🎙 Brother Phap Dung ➛ https://plumvillage.org/people/dharma...
🎙 You may also like this guided meditation on mindfulness of feelings ➛ • Mindfulness of Feelings | Brother Phap Linh
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This is one of the guided meditations included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! 🙏
Help us caption and translate this video: https://web.plumvillage.app/subs?yt=p...
#mindfulness #guidedmeditation #plumvillageapp #breathing #brotherphapdung
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