Bee Pollen Is It Any Good?

Описание: Bee pollen is an outstanding high protein food, almost as good as taking a multivitamin!


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"Doctor Eric how are you? What about the consumption of bee pollen? Please Reply." Well, being a bee keeper I'm gonna tell you that I love bee pollen. I think bee pollen's one of the best things you can do for yourself to build up your immune system. So bee pollen in a phenomenal food. It's a very high protein food. So bees go to flowers. They bring pollen back. They've got these little pollen baskets behind their legs and they stuff them full of pollen and basically they bring them back to the hive because pollen's high protein is nearly to feed the baby bees and to feed the bees. So the honey is stored for the sugar, for the quick energy and then they got the protein source there as well from the pollen. Now pollen contains all of the known amino acids, both the essential and non essential. Pollen is incredibly good for a persons immune system.

The best pollen that you can consume is pollen that's grown in your district. So flowers of course they grow around you, will have the better effect on your body I believe than flowers that come from 5,000 miles away, a totally different environment. So yeah. Small amounts of pollen. Pollen has been linked in some rare cases to increasing blood pressure in people, but only very rarely. I may only heard of it maybe once or twice in all the years, but be careful which how much pollen you have. You don't want too much pollen.

A couple of teaspoons per day is more than enough, but it's and exceptionally good tonic for the body. It contains huge amounts of magnesium and many trace elements even hard to get trace elements. It's full of protein, lots of amino's in there. It also contains very unique factors in there which have a big effect on stimulating different aspects of your immune function. So I do recommend pollen. Some people may get allergies from pollen, it's very rare, and it's also very expensive to buy good pollen, but it's certainly worth while putting pollen into your diet.

I would rate it as a super food alongside salmon, avocados, and blueberries. It's certainly a powerful food to eat, so I fully recommend it. So thanks for that question everyone. Thanks for that question. Last thing to leave you with is don't buy imported pollen from China. Okay. I wouldn't recommend you do that. I recommend if you're in the states, buy American pollen. If you're in New Zealand, by New Zealand pollen, but don't by imported pollen because we've got no idea on the regulations in countries like China and how things are kept or I would just buy U.S. pollen if you live there or Canadian pollen or whatever. Now that's a good tip I'll leave you with. Thanks for the question.