Life Changing Healthy Habits w/ Dr Tracy Rush
Автор: Healing Hands Chiropractic
Загружено: 2024-12-03
Просмотров: 859
Описание:
In this episode of the Healing Hands Chiropractic Podcast, Matt Dawkinson sits down with the incredible Dr. Tracy Rush to tackle the essentials of healthy habits. Drawing from over two decades of experience, Dr. Tracy shares practical advice and profound insights on mental, physical, emotional, and spiritual health.
Discover why small, consistent habits make the biggest difference, how to manage stress effectively, and the key role chiropractic care plays in overall wellness. Whether it’s getting outside, practicing gratitude, or simply drinking more water, this episode equips you with actionable steps to create lasting change in your health journey. Tune in for an inspiring conversation filled with wisdom, encouragement, and tools you can start using today.
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