How horses helped Grace overcome anxiety and depression
Автор: Catholic Mental Health Stories
Загружено: 2024-01-12
Просмотров: 3666
Описание:
Diving into Grace's journey, a heartfelt tale of overcoming anxiety and depression.
🐎 About This Episode:
Grace's story is one of a battle with hidden despair and loneliness, despite being surrounded by loved ones. Her mental health journey leads her to a place of self-reflection and discovery, where she finds solace and understanding in the company of horses.
In this episode, we explore how the intuitive bond with horses helped Grace to reflect her true emotions, teaching her the value of authenticity and being in the moment. Grace shares her experience of how these noble animals aided her in confronting and healing her inner struggles.
Alongside her connection with horses, Grace's faith emerges as a key element in her recovery. She talks about how spirituality gave her a sense of purpose and a deeper comprehension of unconditional love and acceptance.
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#FreedomForGrace #HealingJourney #EquestrianTherapy #MentalHealthAwareness #FaithAndHealing
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