3 things your fearbrain needs to actually heal the faas - your fearbrain needs this
Автор: Paulien Timmer - Healing the fearful avoidant
Загружено: 2026-02-26
Просмотров: 305
Описание:
As a Fearful Avoidant, you might believe that calming your nervous system should be enough to heal yet you still feel triggered, anxious, and pulled back into fear.
You’re not alone. And it doesn’t mean you’re broken. For Fearful Avoidants, healing isn’t just about regulating the nervous system. It’s about working with the fear brain: the part of you that values safety over happiness and resists healing when it feels unsafe.
In this video, I explain:
• What the fear brain actually is and why it resists change
• The 3 things your fear brain needs in order to finally let go
• Why releasing trauma alone doesn’t create lasting healing
• How to build authority within yourself so your fear brain can trust you
This is a must-watch if you ask:
“Why do I keep sabotaging my healing?”
“Why do I still feel unsafe even when I calm my nervous system?”
“Why does part of me resist the healing I want so badly?”
#fearfulavoidantattachment #attachmenthealing #nervoussystemhealing #fearbrain
✨ Ready to start healing with clarity and confidence?
Join HEALED & HAPPY, my tailor-made online program where I guide you every step of the way: https://www.healedhappy.com 🔑
"I truly feel so much freedom and have noticed myself not acting on certain patterns that I never thought I could shake. I can't thank you enough for putting this program together!"
Find all my FREE Resource to healing the Fearful Avoidant Attachment Style FASTER and EASIER here:🔗 https://www.healingfa.com 💫
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Video Title: 3 things your fearbrain needs to actually heal the fearful avoidant attachment style
00:00 Healing WITH the fearbrain
03:29 1. Know what being healed looks like and feels like
09:05 2. Releasing associations
11:31 3. Feeling like you've got this
13:38 What doesn't help
This video is about 3 things your fearbrain needs to actually heal the fearful avoidant attachment style. But It also covers the following topics:
fearful avoidant healing stages explained, why fearful avoidant healing feels worse first, how to retrain attachment trauma brain, fearful avoidant subconscious patterns, heal attachment trauma at the root, reprogram subconscious attachment trauma, complex attachment trauma recovery, fearful avoidant inner world explained, trauma brain vs logical brain healing, why healing attachment feels unsafe, identity shift trauma recovery, secure attachment brain retraining
✅ Stay Connected With Me.
👉Instagram: / healingthefearfulavoidant
👉Facebook: / healingthefearfulavoidant
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✅ Other Videos You Might Be Interested In Watching:
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👉 The Most Uncomfortable Feeling I Needed to Normalize to Heal the Fearful Avoidant
• The Most Uncomfortable Feeling I Needed to...
👉The only way positive affirmations work when you're healing the Fearful Avoidant Attachment Style
• The only way positive affirmations work wh...
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✅ About Paulien Timmer - Healing the fearful-avoidant.
The way you feel right now is not the way you are. If you want more freedom, calm, love, and peace in your head, body, and life, it is possible. You are not too broken.
After spending 14 years healing the fearful avoidant attachment style, I am beyond passionate and dedicated to getting you to where I am now: living a life true to myself, waking up feeling rested and peaceful. Deeply in love with my husband and looking forward to the future. This is what life is supposed to be like, and it is my honor to help you get there.
In the past 7 years, I have guided over 2000 people through my Dutch programs (I am from the Netherlands), to a secure attachment and happy relationship. Over the past year and a half, another 450 beautiful people have been through the English program Healed&Happy. I love seeing how lives can change within three months, and how NORMAL it can feel to have a secure attachment. I wish you so much joy, pleasure, and love.
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: [email protected]
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Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
Copyright Notice: This video and my YouTube channel contain dialog, music, and images that are the property of Paulien Timmer - Healing the fearful-avoidant. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided.
© Paulien Timmer - Healing the fearful-avoidant
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