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Mind-Body Synergy: Using Mindfulness to Enhance Cardiometabolic Health & Lower Blood Pressure
Автор: Brown University School of Professional Studies
Загружено: 2025-01-09
Просмотров: 371
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Start the New Year with a commitment to your health and well-being! Join us for an inspiring master class introducing Mindfulness-Based Blood Pressure Reduction (MB-BP), an 8-week program designed to help you take control of your cardiovascular health and embrace a healthier lifestyle.
Whether you’re looking to manage your blood pressure, enhance your overall health, or simply make meaningful changes in the year ahead, this master class is your gateway to a healthier, more balanced life.
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