Armpit Massage for Frozen Shoulder (Step 2)

Описание: This area can be quite sensitive for people who suffer from frozen shoulders. The massage technique I’ll be using is specifically designed for the Serratus anterior muscle, which is connected to your ribs and wing bone. When you lift your shoulder, it’s not just your shoulder joint that moves but also your wing bone, also known as the scapula. Once your shoulder is lifted beyond 30 degrees, your wing bone starts to move outwards. However, if you experience a frozen shoulder, you might lose this movement due to the tightening of your serratus anterior muscle.

Remember, it is important to see your doctor if you suspect Frozen Shoulder to get a proper diagnosis and the right treatment path to treating your injury. (See Disclaimer below)

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***** Disclaimer: This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment for your condition. hariQ acupuncture & herbs, or its members, do not offer medical advice, diagnosis, or treatment. Always consult with your doctor or healthcare provider before starting any program. Performing any exercise or program is solely at your own risk.