MUSCLES weakness in spine?

Описание: Back pain is one of the most common health problems worldwide — but most people don’t truly understand their spine.

In this first episode of the Back Pain Master Course, Dr. Naseem Abbas explains the basic anatomy of the human spine in a simple, easy-to-understand way. This episode is designed for everyone, whether you are:
✔️ A patient with back or neck pain
✔️ Someone trying to prevent future spine problems
✔️ A fitness enthusiast
✔️ Or a healthcare student looking for clear fundamentals

🔹 What you’ll learn in this episode:
What are the reasons of back pain?
How Back Pain Starts?
What to do when it starts?
Why muscles get weak?
How it damages the disc?
Why pain radiates to leg?

Understanding your spine is the first step to treating and preventing back pain correctly.
This episode lays the foundation for upcoming videos where we will discuss back pain causes, posture, exercises, lifestyle mistakes, and long-term solutions.

📌 Watch till the end to build a strong base before moving to treatment and exercises.

👉 Subscribe for upcoming episodes of the Back Pain Master Course
👉 Share this video with anyone suffering from back or neck pain

⚠️ Medical Disclaimer (Important)
This video is for educational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional or physiotherapist before starting any exercise or treatment program. Dr. Naseem Abbas and this channel are not responsible for any injury or harm resulting from the use of this information.

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