After Letting Go Comes the Empty Space (Don’t Fear It)

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After you finally let go of stress, something unexpected happens — silence.
Not peace, not chaos — just a hollow quiet that feels strange and unfamiliar. Most people rush to fill it with noise or distraction, not realizing that this empty space is where inner peace begins to take root. This video explores what truly happens in that stillness, how to recognize it without fear, and how Buddhist wisdom teaches us to see this silence as a gateway to calm, not absence.
Through mindful reflection and simple awareness, we’ll uncover why finding peace in emptiness is not about escaping life, but meeting it more deeply. No need for techniques or control — just learning to stop stirring the water so that the lake of your mind can settle on its own.
If this message resonates with you, leave a comment about your own experience of letting go — was it silence, freedom, or something in between? Subscribe to Infinite Buddhist Teachings for more reflections on mindfulness, non-attachment, and peaceful living.
🕰️ Timestamps:
00:00 – The Quiet After Letting Go of Stress
02:11 – The Strange Emptiness That Follows Relief
09:48 – Understanding the Fear of Stillness
14:53 – Finding Peace in the Empty Space
21:50 – Closing Reflection: Turning Emptiness into Inner Calm
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