5 MIN Gentle Abs Pilates Workout | Beginner | No Equipment
Автор: Dune Pilates
Загружено: 2026-02-14
Просмотров: 35
Описание:
Book a private class online: https://zcal.co/dune-pilates/50min
Hi! Join me for a quick 5 minutes Gentle Abs Pilates Workout for beginners. Perfect for when you still want to move but you are short on time. All you need is your mat and your smile! 🌞
Can’t wait to read your feedback!
Lots of 🩷
Dune
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📷Instagram: / dune_pilates
Contact me at: [email protected]
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👚 Oufit by Koraloona
https://koraloona.com
/ koraloona_activewear
/ koraloona
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#pilatesabs #corepilates #beginnerpilates #pilatesinstructor #pilatesathome #noequipmentworkout #absworkout #workoutforbeginners
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Disclaimer
Before starting any new fitness routine, including this Pilates session, please check with your doctor or a qualified health professional to ensure it’s safe for you. Listen to your body, if you feel any pain, discomfort, or dizziness, stop right away. By following along with this video, you accept full responsibility for your own health and safety. Dune Pilates cannot be held liable for any injuries, conditions, or damages that may result from participating in this workout.
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