5 Freediving Myths Debunked by a PRO Freediver

Описание: Think you need superhuman lungs to freedive? Think deeper 😏

In today’s video, Anna “Nusy” Horvath, competitive freediver and instructor, breaks down 5 popular myths about freediving that might be stopping you from exploring your underwater potential. From “freediving is dangerous” to “you need to live by the sea to freediver good” – Nusy clears the water so you can dive in with confidence.

If you’re curious about freediving, improving your breath-hold, or simply want to overcome fear of the deep, this video will help you start your freediving journey safely and confidently.

Drop your biggest freediving fear or myth in the comments below, and Nusy might address it in the next video!

📸 Follow Nusy on Instagram: https://www.instagram.com/nusy.horvat...
✅ Static challenges with Florian: https://molchanovs.com/pages/sta-chal...
✅ No Fins Fundamentals with Nusy: https://molchanovs.com/pages/fundamen...

🏝️ Timestamps:
00:00 – Hi everyone
00:25 – Freediving is extremely dangerous
00:47 – Special skills to hold your breath
1:11 – You need to live by the sea to freedive
1:38 – Urge to breath means you're out of oxygen
2:17 – Slow down on the way up

The Molchanovs Mission is to share our love of freediving with the world. We do this by cultivating the level of knowledge and skill of all freedivers, by building global and local communities that fuel passion for freediving, and by developing gear that provides the best freediving experience possible.

Our inspiration, Natalia Molchanova, is one of the greatest and most decorated freedivers in history. She was a passionate educator and a role model to many in the freediving community. Molchanovs is firmly rooted in her philosophies and approach to freediving, and is continuously updated with the latest developments in education, technology, and scientific research. We are inspired and honored to have had Natalia as our inspiration. Without her, the Molchanovs Movement would not exist today.

Find out more about the Molchanovs Freediving Education here: https://molchanovs.com/pages/molchano...

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