Easy Meals | Lifestyle Medicine Program at Trinity Health Ann Arbor
Автор: Trinity Health Michigan
Загружено: 2024-02-13
Просмотров: 235
Описание:
Join Kelly Wilson, RDN, DipACLM as she discusses two easy, nourishing, dinner and lunch recipes: almost instant chili and lentil Bolognese.
Learn More About Trinity Health’s Lifestyle Medicine Programs, visit http://www.trinityhealthmichigan.org/...
Led by Lifestyle Medicine board-certified Registered Dietitian Nutritionists, our patient-centered Lifestyle Medicine programs support you on your journey to whole health using evidence-based guidelines to treat, prevent and reverse chronic disease. The six pillars of Lifestyle Medicine are:
• Healthy Stress Management
• A Whole Food, Plant Forward Dietary Pattern
• Restorative Sleep
• Social Connection
• Physical Activity
• Avoiding Risky Substances
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