Why Apple Cider Vinegar Is So Good For You. (Hint; Polyphenols)
Автор: Puraiva Nutrition
Загружено: 2021-11-24
Просмотров: 64
Описание:
Apple cider vinegar is a little known health elixir that has been used for centuries. In this video, I'm going to show you the science behind apple cider vinegar and why it's so good for you!
What are Polyphenols?
Dietary polyphenols are important compounds found in lots of natural foods, like:
Fruits (Apples, Apple Cider Vinegar )
Vegetables
Lectin-free cereal grains, like millet
Tea
Coffee
Wine
But, polyphenols aren’t just the building blocks of good-for-you, plant-based chemicals, they’ve also got a lot of incredible antioxidant properties.
#applecidervinegar #acv #antioxidants #polyphenols #querctin #aceticacid
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