Freedom of Thought in a Digital Era | Paola Castilho | TEDxTBSRJ Youth
Автор: TEDx Talks
Загружено: 2025-11-25
Просмотров: 419
Описание: In this talk, Paola explores how the fast pace of digital life (constant screens, endless stimuli, and instant opinions) reduces our ability to pause, reflect, and be present. She brings a theatre-based perspective to show how mental autonomy can be rebuilt through body awareness, silence, and deep listening. Her talk offers practical tools to reclaim internal space and freedom of thought in an age of hyperconnection. Paola Castilho is a Drama Teacher at TBSRJ, where she leads projects that blend creativity, stage presence, and emotional expression. With years of experience working with teenagers, she uses theatre as a tool for self-awareness, mindful communication, and socio-emotional development. Paola strongly believes in the power of art as a space for reflection, freedom, and humanity, especially in a world that is increasingly fast-paced and digital. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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