The Lost Art of Endurance Running The Tibetan Lung gom pa Runners
Автор: Breath, Meditate and Grow
Загружено: 2025-06-30
Просмотров: 871
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The Lost Art of Endurance Running The Tibetan Lung gom pa Runners
Discover the ancient and mystical practice of Lung-gom-pa, the legendary endurance runners of Tibet! In this captivating 7-minute video, we explore how Buddhist monks harness spiritual energy to run for hours—seemingly without fatigue. Learn about the intricate connection between breath, movement, and meditation that empowers these extraordinary athletes. Witness breathtaking footage of the Tibetan landscape as we delve into the history of this almost forgotten discipline, once a beacon of enlightenment. From tales of elite runners cleansing the land to the impact of Tibetan culture today, prepare to be inspired by the boundless human spirit.
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OUTLINE:
00:00:00 The Ultimate Endurance Test
00:00:53 The Meaning of Lung-gom-pa
00:01:31Forging Body and Spirit in the Mountains
00:02:19 Alexandra David-Neel's Sighting
00:03:06 Messengers of the Spirit
00:03:48 The End of an Era
00:04:24 The Legacy of the Wind Runners
#Lunggompa #TibetanRunners #Endurance #SpiritualTraining #TibetanBuddhism
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