ADVANCED SPIRALS ON-ICE | FIGURE SKATING TUTORIAL

Описание: Hi VSA followers!
Welcome to our new figure skating tutorial by Coach Lena. Today she will work on your spirals on-ice.
By adding spirals into your figure skating routine, you can capture the audience and judges attention by showing off flexibility and strength. They can be placed anywhere through your program and are perfect for jump transitions (especially the axel).
Are you ready? LET´S GO!

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