The weekly Shakeout from Paula's Run Club!
Автор: Paula's Run Club
Загружено: 2026-02-18
Просмотров: 117
Описание:
This week on the Shakeout, more of your listener questions and queries...
INCLUDING how to juggle a VERY busy training schedule with family and races around the world, there's speed sessions advice, an update on a listeners golfers rash and can yoga help sciatica?? We also hear form a listener about their journey with prostate cancer.
PLUS we of course have the Honours Board where we give you the shout-outs that you, or someone you know, deserve!
You can get in touch with us with a question or a comment or a nomination for the Honours Board by email or WhatsApp.
Email: [email protected]
WhatsApp: +44 7564 747914
Instagram: @paulasrunclub
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