“How I Grew My Beard Naturally | My Real Beard Growth Journey & Tips”
Автор: Aman songhare
Загружено: 2025-12-19
Просмотров: 47
Описание:
Mujhe aaj bhi yakin nahi hota ki main beard growth pe video bana raha hu 😅
Starting me lagta tha meri beard kabhi nahi aayegi… har 2 din clean shave karta tha,
lekin result — ZERO!
Phir maine kuch simple aur natural steps follow kiye:
✔️ Vitamin C & E
✔️ Derma roller (twice a week)
✔️ High protein diet
✔️ Proper sleep
✔️ Daily exercise
Aur result — beard aane lagi, naturally! 💪
Is video me maine apni real beard journey share ki hai —
jo tumhe batayegi kya karna chahiye aur sabse important, kya nahi karna chahiye.
Agar tum bhi beard grow karna chahte ho naturally,
ye video end tak zarur dekho!
Instagram- @_amansonghare
Collab- [email protected]
📩 Comment me likho — tumhara beard journey kaisa chal raha hai!
👇
#BeardGrowth #NaturalBeard #BeardTransformation #BeardJourney #FitnessLifestyle
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