The Personality Toolkit | Dr. Jake Porter
Автор: Dr. Jake Porter
Загружено: 2023-10-17
Просмотров: 344
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#shorts
Our personalities are like toolkits, each equipped with a variety of tools to navigate different situations and relationships. Just like I'm not the same "Jake" you see here with the camera when I'm with my wife, our personalities adapt to fit the context.
Being rigid in one's personality doesn't bode well for relationships, as it's like having only one tool, a hammer, and treating everything as if it were a nail. That's not a sustainable or healthy way to interact with loved ones.
When someone's personality toolkit is lacking essential tools, it's crucial to seek guidance from a therapist who understands how to help build these capacities. Through skill-building and capacity development, individuals can expand their toolkit and learn to adapt, fostering healthier relationships and a more fulfilling life.
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