How Naam (Mantra) meditation destroys the Ego - Mantra Mindfulness

Описание: The Sikh meditation technique uses mantra chanting (known as 'Naam Simran' or Name Remembrance) is an ancient form of transcendental meditation (TM meditation). Naam meditation combines mantra with detailed wisdom of how to use praise as a form to transcend the temporary notions of individuality, materialism and duality, which all create the self-identity or 'Ego'.

A short clip taken from a talk on the first composition of the Guru Granth Sahib (Sikh holy book) called Jap Ji Sahib. This video is from Pauri (verse) Pauri 31 Q&A. Watch the Japji Sahib playlist here:    • JapJi Sahib Katha - English translation an...  

English Katha (Sikh Lecture) by Bhai Satpal Singh

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