I Tested My IQ for 30 Days — Here's What I Found.

Описание: What happens when you use brain training and self-improvement habits for 30 days straight — then take an IQ test? I scored 105 on my first IQ test. Average. Painfully average. So I ran a 30-day psychology experiment to find out: can you actually increase IQ through cognitive habit training?

I Tested My IQ for 30 Days — Here's What I Found. #IQTest #psychologyfacts

I scored 105 on my first IQ test. Average. Painfully average. So I ran a 30-day experiment to find out: can you actually improve your intelligence?

Not with brain games or puzzles. With real cognitive habit training — metacognition, emotional regulation, curiosity practice, and killing black-and-white thinking.

The result? My score jumped to 123. But the real lesson wasn't about the number.

In this video, you'll learn:
🧠 Why your IQ score doesn't measure what you think it does
🔁 The 5 cognitive habits I practised every day for 30 days
💡 How the Dunning-Kruger Effect keeps smart people feeling stupid
🧪 What actually changed — and what surprised me most
📈 Why intelligence is a skill, not a fixed trait

This isn't a "get smarter fast" video. This is a psychology experiment — with real results.

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💬 Comment below: Do you think intelligence is fixed or trainable? I want to hear your take.

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