Mayo Clinic Minute: What standing on one leg can tell a person about how well they're aging
Автор: Mayo Clinic
Загружено: 2024-12-04
Просмотров: 167023
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Measuring how well a person is aging can be as simple as balancing on one leg. It may not be easy for everyone to maintain balance on one leg, but according to Mayo Clinic research, it can be a reliable measure of neuromuscular aging for both men and women.
In this Mayo Clinic Minute, Dr. Kenton Kaufman, the W. Hall Wendel Jr. Musculoskeletal Research Professor who is behind the study, explains the findings and why it's never too late to improve your balance.
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