Fit Food Series: Pink Lemonade Blueberry Mash Recipe
Автор: Sports Research
Загружено: 2025-10-03
Просмотров: 25
Описание:
Looking for a refreshing and hydrating lemonade recipe? 🍋✨ In this first episode of the Fit Foodie Series, Chef Mareya is showing you how to make her Pink Lemonade Blueberry Mash—a delicious twist on classic lemonade that’s packed with Sports Research Hydrate electrolytes. This bubbly drink is a perfect end-of-summer mocktail option.
Pink Lemonade Blueberry Mash Recipe
½ cup frozen or fresh blueberries
2 tbsp unfiltered, local honey
1 bunch fresh mint (optional)
16 oz seltzer water
2 scoops Hydrate Raspberry Lemonade
1 whole lemon
Ice
Directions:
Muddle blueberries, honey, and mint in a glass. Add seltzer water + Hydrate powder, stir, and finish with lemon + ice. Sip, refresh, and enjoy!
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