Strategy, Nutrition & Chaos at the Tour de France (with Sam Bewley) | NDURANZ Podcast

Описание: Go behind the scenes of the world’s biggest bike race with former pro and current sports director Sam Bewley of Israel–Premier Tech. In this episode of the NDURANZ Podcast, Sam shares what life is really like in the team car at the Tour de France — from race-day strategy and working with nutritionists to the chaos of convoys, logistics, and managing riders through three intense weeks.

00:00 – Intro
03:06 – The Role of a Sports Director
13:11 – Working with Other Departments
17:41 – Adapting to the Situation
29:10 – Nutrition’s Impact on Racing
36:55 – Staying on Top of Fueling
50:41 – Anecdotes from the Race
53:42 – Five Things Always in the Car

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