Fall Into Flavor: Sweet Potato Stuffed with Superfoods | Live Cooking Demo with Seasonal Sustenance
Автор: The Black Law Girl Rant (powered by emeffen)
Загружено: 2025-11-03
Просмотров: 8
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Welcome to Harmony in Health: Harvest Edition! 🍂
In this live cooking demo, Yolanda Manning of Seasonal Sustenance walks us through a stuffed sweet potato recipe that’s as powerful as it is delicious. She breaks down:
✅ How to cook perfect quinoa (no more mushy mess)
✅ The power of super greens like kale and microgreens
✅ Why seasonal eating matters — and how to shop smart
✅ How to layer flavors without relying on Lawry’s
✅ A creamy tahini sauce that brings it all together
✨ This isn’t just cooking — it’s food as resistance.
In communities impacted by food deserts and health disparities, reclaiming our wellness starts with small, delicious choices like this one.
📌 Try the recipe. Share it. Reclaim your health — one bite at a time.
🔗 Subscribe for more real conversations, demos, and tools from experts rooted in community.
#HarmonyInHealth #SweetPotatoRecipe #SeasonalEating #FoodAsResistance #TheBlackLawGirlRant #FallRecipes #NashvilleEvents
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