Knee Kick Practice | Safe Training Method for Beginners🔥
Автор: Ashish Yadav_95
Загружено: 2026-01-16
Просмотров: 32083
Описание:
Is video me hum knee kick ka basic concept samjha rahe hain jo self-defense awareness, fitness training aur discipline ke liye hota hai.
Ye tutorial sirf educational purpose ke liye hai aur ise safe environment me practice karna chahiye.
⚠️ Important Note:
• Ye video kisi ko harm karne ke liye nahi hai
• Hamesha proper guidance aur safety ka dhyaan rakhein
• Beginners pehle warm-up zaroor karein
Agar aapko fitness, self-control aur basic self-defense skills me interest hai to video ko like, share aur subscribe karein.
YouTube ID: Ashish Yadav_95
#KneeKick
#SelfDefenseBasics
#FitnessTraining
#BeginnerTutorial
#SafePractice
#ashishyadav_95
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